Chia Pudding

3 mins

TV-PG Anfitrión:

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Información del video

Chia Puddings are as simple as they are delicious. Prepare in advance for an on-the-go breakfast.

Serves: 2

(use organic ingredients where possible)

1 cup raw nut milk or coconut milk
¼ cup chia seeds
2 tbsp maple syrup
Raspberries
Banana, cinnamon, cacao nibs, pumpkin or sunflower seeds, buckwheat groats (optional)

Combine the nut milk or coconut milk with ¼ cup of chia seeds.
Add maple syrup or sweetener of choice.
Stir well, and let it sit for at least 2 hours.
Top with sliced banana, cinnamon, cacao nibs, berries, pumpkin or sunflower seeds, buckwheat groats (buckinis).

NOTES*

Add more milk for a thinner consistency (you can also use any plant based milk).
The seeds plump up and you're left with a delicious pudding.

Idiomas del audio: Inglés

Subtítulos: Inglés

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