Evening Wind-Down: Audio Meditation
Hilary Jackendoff
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
Do you feel like you spend most of your work day sending your energy outward to others? This evening meditation is designed to replenish you through visualization, breath awareness, watching your thoughts, and more. You can do this seated or lying down.
Profesor:
Hilary Jackendoff
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
✕