Jump Start Stretching
Sue Fleming
Raquel Feder
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Start your workout with soothing stretching exercises, safe core movements and upper body strengthening moves. Bonus: you'll also improve your posture and get relief from pregnancy aches and pains. Second and third trimester modifications demonstrated.
Recommended Equipment: Pillow (optional)
Anfitrión:
Sue Fleming,
Raquel Feder
Con la participación de:
Sue Fleming,
Tanya Byers,
Beckie Brown
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