Super Simple Green Smoothie
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Cleanse, alkalize and nourish your cells with this creamy, chlorophyll-rich smoothie!
Serves: 1
Why It's So Good For You
Packed with baby spinach, this smoothie contains high levels of chlorophyll and health promoting carotenoids (beta carotene, lutein and zeaxanthin). These phytochemicals have anti-inflammatory and anti-cancerous properties and are especially important for healthy eyesight, helping to prevent macular degeneration and cataracts. It's also a source of plant-based iron, required for healthy blood cells and metabolism. Get even more goodness from this blend by adding in a serving of green juice powder!
Ingredients
(use organic ingredients where possible)
- 1 cup baby spinach
- ½ avocado
- 1 cup coconut milk
- 1 tbsp Superfood Greens (optional)
- 2 tbsp Superfood Protein or your preferred protein powder (optional)
Directions
- Blend all ingredients together.
- Enjoy!
Con la participación de:
James Colquhoun
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