The Big Three

Dr. Kyrin Dunston MD

In this enlightening lesson, Dr. Kyrin Dunston MD. dives even further into the intricate world of hormones, unraveling the profound impact they have on your well-being.

In this lesson you will: ✓ Explore the role of estrogen, progesterone, and testosterone in the dance of brain development and how these essential hormones influence not only your physical health but also play a crucial role in shaping your mental and emotional well-being. ✓ Discover natural strategies to gracefully navigate midlife metabolic changes, avoiding the chaos that can disrupt hormonal harmony. ✓ Understand the nuanced interplay of hormones and the delicate art of finding the right balance for your sex drive.

By the end of this lesson, you'll not only have a comprehensive understanding of the big three hormones but also practical insights on how to harmonize them in your life

Home play: • Pick 2 of the natural hormone balance practices and implement them in your life • Take notice of how you feel, what you think, and if there are any other shifts you notice over the coming days.