10-Minute Salmon & Watermelon Mint Pops
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Learn how to make restaurant-worthy salmon at home in less than 20 minutes. Elizabeth shows you how to take three simple ingredients you probably already have in your refrigerator and create a stunning salmon dinner. A simple quinoa salad is all you need to go with this showstopper. If only all of life could be this easy.
PERFECTLY COOKED MAPLE DIJON SALMON
Serves: 2
Ingredients
(use organic ingredients where possible)
- 2 (6-8 oz) salmon fillets
- 2 tsp real maple syrup
- 2 tsp organic tamari
- 2 tsp dijon or whole grain mustard
Directions
- Whisk marinade ingredients in a small mixing bowl, and set aside.
- Position your oven rack to approximately 6 inches below the broiler.
- Preheat oven to 300°F (150°C). Once the oven is preheated, turn it off and turn the broiler on.
- Line a baking pan with a sheet of parchment paper (optional), and lay salmon fillets skin down.
- Lightly coat the fillets with sea salt and freshly cracked black pepper. Coat the fillets with the marinade.
- Place fillets in the oven and broil for 6 minutes or until done. Let cool 5-10 minutes before eating.
SIMPLE LEMON QUINOA SALAD
Serves: 4
Ingredients
(use organic ingredients where possible)
- 2 cups arugula, chopped
- 2 cups cooked quinoa
For the Dressing
- 2 tbsp olive oil
- 1-2 tbsp lemon juice
- Pinch sea salt
- ½ tsp dijon mustard
Directions
- Whisk together dressing ingredients in a medium-sized mixing bowl.
- Add quinoa and arugula to the bowl with the dressing, and mix until well coated.
WATERMELON MINT POPS
Serves: 6
Ingredients
(use organic ingredients where possible)
- 6 cups watermelon pieces
- 10 mint leaves, more or less to taste
- ½ lime
- 2 tbsp raw honey
Directions
- Add all ingredients to the jar of a blender, and puree until perfectly smooth.
- Pour into popsicle molds, leaving about ¼ inch at the top for expansion in the freezer.
- Put the lids on and freeze at least 6 hours. Freezing time will depend on your freezer; it's best to freeze them overnight.
- To serve, run each popsicle mold under warm water for 30 seconds-1 minutes until it pops out.
Note*
- 3/4 cup of dry quinoa will yield about 2 cups of cooked quinoa.
- Cut the watermelon into large 1" slices across the whole melon, then carefully shift the watermelon and cut 1" slices the other direction. Then, you'll have perfect watermelon slices!
Avec:
Elizabeth Rider
Saisissez votre adresse e-mail pour commencer votre essai.
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