Body Awareness
Emily Spurling
Saisissez votre adresse e-mail pour commencer votre essai.
Take a break from the mind and fully inhabit your body in this meditation. Whether you’re in perfect health or great discomfort, detach your awareness and become an observer of sensations as an entry point into the present moment.
Props: none
Enseignant:
Emily Spurling
Avec:
Emily Spurling
Saisissez votre adresse e-mail pour commencer votre essai.
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