Brave Boundaries
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
A practice to physically and energetically nurture your capacity to create strong, healthy boundaries and to assert them from a compassionate place. Invite a courageous mudra (hand gesture), flowing movements, and reminders of your personal boundary, what you allow inside, and practice saying "no."
Props: block
Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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