Cherry-Picked Primary
Ashley Hixon
Saisissez votre adresse e-mail pour commencer votre essai.
Flow through an abbreviated form of primary series at a rhythmic pace. Begin with sun salutations, a shortened standing sequence, then accessible seated poses, and close with a nice smooth finishing sequence.
Props: 2 blocks, blanket
Enseignant:
Ashley Hixon
Saisissez votre adresse e-mail pour commencer votre essai.
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