Core Workout
Caroline Sandry
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A strong core is key in the Pilates method as every movement stems from the core. Develop a strong core - flat abdominals and a strong back by practicing this routine. You will gain deep, strong abdominal muscles to support you while you exercise, and throughout your day.
Présentateur:
Caroline Sandry
Avec:
Caroline Sandry
Saisissez votre adresse e-mail pour commencer votre essai.
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