Deep Self Care
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
A nourishing, well-rounded practice to cultivate deep self love and care. Connect with yourself through mudra (hand gestures), asana (movement), pranayama (breath practices), and kriya (action). Access deep nourishment for your mind, body, and soul with this creative sequencing and loving movement.
Props: none
Enseignant:
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
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