Embodied Support
Cerrissa Koza
Saisissez votre adresse e-mail pour commencer votre essai.
Explore the fifth kosha, our most physical layer, by taking time to check in with our bodies and how we feel on a physical level. Then, practice allowing that information to determine the type of movement and nourishment that will support us best for the day.
Enseignant:
Cerrissa Koza
Saisissez votre adresse e-mail pour commencer votre essai.
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