Exhale Into Calm
Tiffany Bush
Saisissez votre adresse e-mail pour commencer votre essai.
Calm the busy-ness of the mind and breath with this guided relaxation practice, taken on your back. Guided breathwork will help to calm the nervous system and release the thoughts into a state of full relaxation.
Props: blanket, chair
Enseignant:
Tiffany Bush
Saisissez votre adresse e-mail pour commencer votre essai.
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