Get Wild
Nico Luce
Saisissez votre adresse e-mail pour commencer votre essai.
For yoga teachers, learn the step-by-step biomechanics to teach and practice wild thing, a fun and empowering backbend. Warm-up your body through shoulder integration, an invigorating flow of sun salutations, larger one-legged balancing poses, and a warrior-based flow to find added strength and stability.
Props: none
Enseignant:
Nico Luce
Saisissez votre adresse e-mail pour commencer votre essai.
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