Hip Work for Rock Climbers
Taylor Harkness
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Tight hips holding you back at the crag? Use this practice regularly to work into the lower body and help smooth out your climbing. Includes targeted movements for the outer hips, hip flexors, hamstrings, and inner leg line.
Props: none
Enseignant:
Taylor Harkness
Saisissez votre adresse e-mail pour commencer votre essai.
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