Meditation on Sensations
Bernie Clark
Saisissez votre adresse e-mail pour commencer votre essai.
Become aware of the present moment by focusing on the raw sensations within your body and breath. By bringing awareness to the sensations, we practice releasing the "monkey mind" and focus on being.
Enseignant:
Bernie Clark
Saisissez votre adresse e-mail pour commencer votre essai.
✕