Office Stretch
Lauren Verona
Saisissez votre adresse e-mail pour commencer votre essai.
Release tension from the workday by stretching your wrists, shoulders, and hips all from the comfort of your office chair. Use a wall and chair to stretch into your chest and back to get the energy moving in your body.
Props: chair, wall
Enseignant:
Lauren Verona
Saisissez votre adresse e-mail pour commencer votre essai.
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