The Pace of Patience
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
This practice asks you to slow down and be patient as you find the still point in your body and mind. As you move slowly through poses that target hips, hamstrings, and improving your balance, look for insight, resolution, and ease to follow.
Props: 2 blocks
Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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