Powerful Medicine
Meghan Currie
Saisissez votre adresse e-mail pour commencer votre essai.
Balance and revive your body's system in this nourishing practice. Flow through strong standing postures, moon squats, side lunges, and forward folds. Take your refreshed energy to the floor for grounded hip openers and twists to practice finding the sweetness between ease and effort.
Props: none
Enseignant:
Meghan Currie
Saisissez votre adresse e-mail pour commencer votre essai.
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