Pre-Flight Yoga
Rachel Wainwright
Saisissez votre adresse e-mail pour commencer votre essai.
This practice from Rachel Wainwright, part of a three part series, is specifically designed to help mitigate discomfort during long periods of travel. Working into the shoulders, twisting through the spine, and opening the hips will allow for a more comfortable journey!
Enseignant:
Rachel Wainwright
Saisissez votre adresse e-mail pour commencer votre essai.
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