Present Moment Breath
Lauren Lewis
Saisissez votre adresse e-mail pour commencer votre essai.
Focus on breath-to-movement to stay in the present moment and release any brewing anxiety of what could be in the future. Move methodically through a sequence comprised of equal parts strength and stretchiness.
Props: none
Enseignant:
Lauren Lewis
Saisissez votre adresse e-mail pour commencer votre essai.
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