Progressive Backbends Step One: The Journey Begins
Desiree Rumbaugh
Saisissez votre adresse e-mail pour commencer votre essai.
If you are new to yoga or you have been avoiding backbends due to stiffness or pain, this class will be a great first step on the road to transformation. The poses are simple, yet very effective when combined with breath and mind focus.
Props: none
Enseignant:
Desiree Rumbaugh
Saisissez votre adresse e-mail pour commencer votre essai.
✕