Revamp Your Practice
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
Fall back in love with your yoga practice in this invigorating sequence to inspire your body and mind. Begin low to the ground to rediscover your vitality through fundamental movements in your spine and shoulders, then rise to your feet to explore your full body strength in fluid movements through warrior II, triangle, extended side angle, and pyramid pose.
Props: 2 blocks
Enseignant:
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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