Second Trimester Energy
Sonia Doubell
Saisissez votre adresse e-mail pour commencer votre essai.
During the second trimester, your energy often soars and it is an opportunity to connect with your energy, baby, and body in a refreshing way. In this practice you will utilize flow, low impact movement, hip opening postures, and forward folds to stimulate energy and connect with your baby and breath. Props: 2 blocks, blanket, bolster
Enseignant:
Sonia Doubell
Avec:
Sonia Doubell
Saisissez votre adresse e-mail pour commencer votre essai.
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