Slow-Motion Moving Meditation
Emily Spurling
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Are you always rushing from one thing to the next, rarely living in the moment? This moving meditation helps us slow down using gentle movement so we can be rewarded with more present-moment miracles that may otherwise pass us by.
Props: none
Enseignant:
Emily Spurling
Avec:
Emily Spurling
Saisissez votre adresse e-mail pour commencer votre essai.
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