The Routine of Meditation: Audio Meditation
Colleen Saidman Yee
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Routine can be a beautiful thing and this daily practice is one to return to again and again. Navigate through a loving body scan to settle into stillness and more being, rather than doing.
Props: none
Enseignant:
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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