Thread of Breath
Sid McNairy
Saisissez votre adresse e-mail pour commencer votre essai.
This practice guides you through a series of movements known as Sun Salutations. This sequence of poses is repeated ten times with options for modifications. It's a simple and classic way to warm up the body and deepen the breath.
Enseignant:
Sid McNairy
Saisissez votre adresse e-mail pour commencer votre essai.
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