Unplug
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
Unplug in this relaxing practice that acts as a yawn for the body. Explore a variety of seated twists and forward folds to calm down the nervous system and mind.
Props: blanket, bolster, chair
Enseignant:
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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