EP 01, Introduction to Your Brain

You have the capability of becoming supernatural, which means being able to “change your body by thought alone.” Dr Joe Dispenza reveals the formula for reprogramming your brain and changing your life. He explains that we are not hardwired to be a certain way for the entirety of our lives.

EP 02, What Is Change?

Dr Joe Dispenza explains how we can break out of the loop of redundant thinking, as the body can get stuck in the emotions of the past. By teaching the body what a new future feels like, it learns how to let go of pain from the past and start living in a more positive future.

EP 03, Demystifying Meditation

When we move into meditation, the veil between the conscious and subconscious minds drops, allowing us to become aware of our automatic thoughts and behaviors, enabling change. Learn how to train your body and mind into coherence, giving you energy to create a new future.

EP 04, Survival vs. Creation

Dr Joe Dispenza gives us deeper insights into stress and how its long-term effects can take its toll on the body. Learn how to shift your body from the sympathetic nervous system (and the fight & flight response) to the parasympathetic, which brings calm & relaxed states.

EP 05, Changing Your Brainwaves

Dr Joe Dispenza unleashes the formula for creating a more coherent, integrated, and synchronized brainwave state that helps you reprogram your genetic destiny. Learn simple ways to move beyond the self and the physical world to an experience beyond your known reality and into the eternal now.

EP 06, Reprogramming Your Genes

Dr Joe Dispenza reveals how you can create an inner experience with enough power to make changes within the body and override toxic signals from the environment. In essence, you become your own genetic code engineer by replicating these experiences.

EP 07, Healing Power of Alignment

Your nervous system can be the greatest pharmacy of all; it just needs the right prompts. Dr Joe Dispenza reveals that the mind is the most important element in the health of the body and shares how to create alignment between thoughts and feelings that can have dramatic healing effects.

EP 08, Building Quantum Coherence

Dr Joe Dispenza introduces us to the quantum reality model, where our thoughts can directly affect matter. Learn how to let go of the analytical mind and move into a state of pure consciousness, where you can connect with the quantum unified field and create your new reality.

EP 09, Creating with the Field

Dr. Joe Dispenza reveals the secret to transcending spacetime and moving into the realm of time-space, where all possibilities exist. You can experience oneness and the wholeness of all existence. Learn how to create from the field and no longer play by the rules of 3D reality.

EP 10, Pineal Gland & the Quantum Field

A single out-of-body experience or mystical moment will change your worldview forever. Dr Joe Dispenza reveals the piezoelectric effect on the crystals in the pineal gland that can be activated to pick up signals from the quantum field. Learn how to tap into this gland and explore beyond your senses.

EP 11, Transcendence & the Pineal

How can the pineal gland induce a transcendental experience? Diving deeper into the brain and the neurochemistry that creates transcendental experiences, Dr Joe Dispenza explains how creating coherence in the brain and heart translates into reaching moments of transcendence.

EP 12, Shifting into Time-Space

Learn how to change from a narrow focus, where our attention is on the material world (and we experience separation), to a divergent focus, where we can create heart and brain coherence. Discover actual brain scans of people who are in the act of shifting from spacetime into time-space.

EP 13, Blessing of the Energy Centers

Dr Joe Dispenza describes the meditation he calls “Blessing of the Energy Centers,” explaining that each chakra has its own consciousness and individual, little brain. When we harmonize these centers, they can begin sending coherent messages to all the cells, tissues, and organs of our bodies.