Asiana Harper

Asiana Harper

Asiana is honored to be on the planet at this time, journeying in this body, mind, and spirit template - offering support to others in clarifying more ease, harmony, and balance in their lives.

She has always been intrigued by the elements and how they interact in body, on earth. Growing up in the mountains of Colorado with wilderness as her backyard, she spent much of her childhood climbing trees, sitting in caves, adventuring with the animals in the forest. All engaging her curiosity and quietude. These experiences brought her into the practices of Yoga and Ayurveda, which facilitate a deepening into the present moment.

She received certifications as a Core Synchronism Therapist, Ayurvedic Consultant, Massage Therapist, and Yoga Instructor after studying at the Ayurvedic Institute and the School of Natural Therapeutics, in Albuquerque, NM. Additional training in India and South East Asia deepened explorations in the technology of meditation. She is also trained in Neurosculpting®, a whole-brain approach priming the pathways to the prefrontal cortex through neuroplasticity, supporting greater access to our highest potential.

May we realize our greatest vitality and live life from here. www.restorevitalbalance.com

5 classes found

âś•
FREE
FREE
Earth Nidra
Elemental Meditations
Experience our Earth nature through the qualities of grounding and steadiness. Use vibrant visualization to allow the effortlessness of this Nidra practice to help you land exactly where you are.
FREE
Water Nidra
Elemental Meditations
Sweeten the self with a dive into the Water element. Use visualization and feeling to find refreshment in deep nourishment and infinite connection.
FREE
Fire Nidra
Elemental Meditations
Fire element rules transformation and transmutation. Through the pathway of rest and repose, use visualization and feeling to metabolize and integrate all energies.
FREE
Air Nidra
Elemental Meditations
The qualities of Air element include movement and expansion. Touch Air element through felt sensation and visualization while relaxing through the layers of consciousness.
FREE
Space Nidra
Elemental Meditations
Open the portal of presence with the Space element through sound and silence, sensation and stillness. In this Nidra practice, use visualization and feeling to explore the limitless qualities of Space.