Caroline Sandry

20 classes found

FREE
FREE
Core Strengthener
30 Days to Flat Abs with Caroline Sandry
Exercises to do when the core is weak and you need to build up basic muscle groups.
FREE
Tutorial
30 Days to Flat Abs with Caroline Sandry
Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!