Debbie Rocker

  • Cardio
  • Walking
  • Level - 1
  • Level - 2
  • Level - 3
  • 20 minutes
  • 30 minutes
  • 60+ minutes
  • AM/PM
  • Body Target
  • Sculpt/Tone
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  • Cardio
  • Walking
  • Level - 1
  • Level - 2
  • Level - 3
  • 20 minutes
  • 30 minutes
  • 60+ minutes
  • AM/PM
  • Body Target
  • Sculpt/Tone

7 classes found

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      AM & PM Walking for Weight Loss
      Wake up with walking workouts designed for weight loss and increased energy with Debbie Rocker!
      30-Minute Workout
      Walk, Sculpt & Tone
      Take your fitness to the next level as fitness expert Debbie Rocker leads you in this cardio and sculpting workout.
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          Walk, Sculpt & Tone
          Take your fitness to the next level as fitness expert Debbie Rocker leads you in a full cardio and sculpting workout.
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              Total Body Challenge: Walk
              Debbie Rocker leads you in this 20-minute Total Body Challenge Walking workout for the lower body. Strengthen and sculpt your butt, hips and legs while burning calories and conditioning the whole body.
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                  Total Body Challenge: Walk
                  Debbie Rocker leads you in this 20-minute Total Body Challenge Walking workout for your abs. Strengthen and sculpt your core muscles while burning calories and conditioning the whole body.
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                      AM & PM Walking for Weight Loss
                      Debbie Rocker takes you through this effective workout designed the energize you, release stress and help you to wind down to a calm place.
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                          Total Body Challenge: Walk
                          Debbie Rocker leads you in this 20-minute Total Body Challenge Walking workout for the upper body. Strengthen and sculpt your shoulders, chest, arms and upper back while burning calories and conditioning the whole body.