Lisa Garr
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Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.
Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.
According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."
221 videos found
Inspirations
The Ecstasy of Surrender with Judith Orloff
How good are you at surrendering? Do you recognize that you cannot control everything? Can you admit that you do not always have to be right? Can you be spontaneous?
Inspirations
Caroline Sutherland on Body Wisdom
Medical intuitive Caroline Sutherland reveals how to tune in to your body to see what your body wants you to know.
Inspirations
Walking the Camino de Santiago with Sonia Choquette
When life completely changes and everything you know gets uprooted, what do you do? Intuition expert and best-selling author Sonia Choquette went on a walk – a long walk.
Inspirations
Spirit Awakening with Akuyoe Graham
Akuyoe Graham has committed herself to teaching incarcerated youth – who feel unheard and unworthy – to have a life of purpose and dignity through her foundation called Spirit Awakening.
Inspirations
Unbinding the Heart with Agapi Stassinopoulos
Agapi Stassinopoulos invites readers on a journey of inner exploration to reconnect with their true selves. She talks about the many transition periods we face in our lives, and how we can rework what’s not working for us.
Inspirations
Stay Inspired: Indie Spirit and Recovery with Chris Grosso
Every time Chris Grosso believed he had fallen about as far as he could fall, the bottom dropped out from under him and his life crashed lower. Then he connected with spirituality and found an inner serenity that allowed him to find a path away from substance abuse. Now, he helps others.
Inspirations
Changing Your Reality with Niurka
You are what you think. So says Niurka, a professional speaker and transformational leader.
Inspirations
Jean Houston on Opening to Limitless Possibilities
Jean Houston – whose résumé includes author, philosopher, story teller, social activist, actor, and so much more – is a pioneer in the human potential movement. In a lively and far-ranging conversation, she shows us that the “possible human” is the being that is inside of us, far greater than what we can see or imagine.
Inspirations
Creating an Extraordinary Life with Gabriel Nossovitch
Transformational trainer Gabriel Nossovitch is an expert at guiding people through the process of freeing up space and uprooting hidden blockages that may be sabotaging success.
Inspirations
The Tao of Food with Ron Teeguarden – Part 2
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden tells us what they are, where to get them, and how to use them.
Inspirations
Healing Yoga with Chelsea Roff
As an eating disorder survivor, a former foster care kid and an emerging voice in the yoga world, Chelsea Roff is a force to be reckoned with. Here she shares her intensely personal story of overcoming adversity, and gives practical tools for cultivating resilience, no matter how bad circumstances get.
Inspirations
Barbara Marx Hubbard on Co-Creating Change
Can we, as a society, evolve by choice, not by change?
Inspirations
The Neuroscience of Success with John Assaraf
Can mastering your own brain make you rich? According to John Assaraf, it can. He asserts that you already know the things you should be doing to make more money — you’re just not doing them.
Inspirations
The Gift of Laughter with Yakov Smirnoff
According to Yakov Smirnoff, laughter is more than just a human response; it’s a gauge of a happy relationship. The Russian expat comedian has spent the last several decades delivering the gospel of laughter.
Inspirations
The Parenting Coach with Susan Stiffelman
What would it look like to parent without the power struggle? Therapist, author and advice columnist Susan Stiffelman, an advocate of raising cooperative, connected and capable children, reveals ways parents can minimize resistance and maximize joy in the journey of parenthood.
Inspirations
The Pleasure Principle with Dr. Sara Gottfried
Reclaim balance, restful sleep, sex drive and whole-body vitality: Author Dr. Sara Gottfried shares her tips and tricks for finding your natural hormone equilibrium and celebrating your life's mission with passion and purpose.
Inspirations
Natural Resonance Meditation with John Gray
Searching for a meditation technique that anyone can use, John developed natural resonance meditation, and here he gives us very specific instructions.
Inspirations
Exotic Natural Remedies
David Wolfe, a top authority on natural foods, introduces us to exotic foods, herbal tinctures and supplements from around the world, explaining their various health benefits
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