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Nancy Popp

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Nancy Popp
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  • Cardio
  • Weight Training
  • Level - 1
  • 10 minutes
  • 20 minutes
  • Sculpt/Tone
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  • Cardio
  • Weight Training
  • Level - 1
  • 10 minutes
  • 20 minutes
  • Sculpt/Tone

4 classes found

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      QuickFix Total Body Toning
      Cardio
      Level - 1
      10 mins
      Kick your fitness into high gear!
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          QuickFix Firm Buns
          Cardio
          Level - 1
          11 mins
          An intense ten-minute workout of standing poses and rotating leg lifts to tighten and tone every muscle in your butt.
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              QuickFix Firm Buns
              Cardio
              Level - 1
              10 mins
              Standing exercises to tone your tush.
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                  QuickFix Firm Buns
                  Cardio
                  Level - 1
                  11 mins
                  Floor exercises to firm your buns.
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