Rachel Wainwright

Rachel Wainwright

As the founder and owner of Exhale Studio, Rachel Wainwright's goal is to create a unique, yet comfortable environment for her students to experience a great workout, relieve stress, find fulfillment, feel stimulated and have fun, all at once.

Her hope is to inspire people to better themselves, enhance their self-image and self-confidence.

Combining her diverse background, experience, and knowledge, Rachel Wainwright creates well-rounded and effective classes. She uses her positive energy and motivational skills to inspire and move her students.

Rachel Wainwright is a Yoga Alliance Certified Yoga teacher, BCRPA Registered Pilates teacher, BCRPA Registered Group Fitness teacher, and BCRPA Registered Personal Trainer. She also has her Advanced Pilates Mat & Reformer Certificate, which was completed at The Pilates Den to PMA standards.

As a professional dancer, she has performed in a various stage shows, TV and film. Her other interests include snowboarding, wakeboarding, scuba diving, surfing, soccer, and traveling.

  • Fusion
  • Hatha
  • Level 1-2
  • Level 2
  • Level 2-3
  • 30 Minutes
  • 20 Minutes
  • Core
  • Hips
  • Travel
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  • Fusion
  • Hatha
  • Level 1-2
  • Level 2
  • Level 2-3
  • 30 Minutes
  • 20 Minutes
  • Core
  • Hips
  • Travel

4 classes found

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      Rachel Wainwright
      Use your body weight for resistance and assistance in this fusion class with Rachel Wainwright. With focus on your core, learn what it feels like to lengthen muscles while increasing flexibility and improving balance. Tone the entire body, it's beach time!
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          Rachel Wainwright
          This short practice is designed specifically for travelers. Targeting the hips, pelvis and shoulders, this class will help you return to center after a long flight.
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              Rachel Wainwright
              This practice from Rachel Wainwright is specifically designed to help mitigate discomfort during long periods of travel.
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                  Rachel Wainwright
                  Get toned in this 30 minute practice with Rachel Wainwright. Moving with breath, Rachel guides you through various Pilates and yoga poses that focus on both tightening and strengtening your core muscles while opening your hips. This effective and quick flow will leave you feeling leaner, stronger, and more energized.