Vanesa Vendrell

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You can be anything you want

My daughter Olivia, doing yoga and walking alone in the countryside. These are my 3 pillars. What makes me happiest and connects me to me. 11 years ago I started living with anxiety. That dark cloak that presents you with all your fears. At first I lived it with terror. It took me out of me. And the more I struggled, the bigger it got and the smaller I became. Until I started therapy and found layers of me that I needed to visit and heal. Unresolved parts of my life that I kept covering up year after year. Today anxiety has become a great light. A tool that I salute, listen to and am grateful for. Because thanks to her I am much bigger. And when it visits me, I walk or practice yoga in my room, and little by little, I become lighter....

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Body.Mind.Spirit.

Every decision we make is inspired by our vision to empower a community of individuals to come together to build a more conscious world.

Our unique blend of yoga, meditation, spiritual growth, and alternative healing content is designed for those seeking to not just enhance their physical, spiritual, and intellectual capabilities, but to fuse them in the knowledge that the whole is always greater than the sum of its parts.

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