Chakra Toning and Sound Healing with Prakash and Michelle

1 Season . 4 Episodes TV-G

There are many recorded, proven positive, influences of meditation upon the human body and psyche. Chakra toning and sound healing is one avenue to improved health and a more positive frame of mind.

You can look further into information regarding the chakras and the body as much as you like, or you can just be aware of how you feel. There is no right or wrong with chakra toning and sound healing. The great thing about this is that you are expressing yourself, so you can experiment with other techniques and tools, or other meditation practices. There is a deep sense of peace and inner balance as a result of this practice, and we hope you find the same.