Choosing Peace
1 Season
. 3 Episodes
How do you find peace? This series is all about choice. You have three opportunities to choose your own adventure and grow your practice with one sequence taught at three different levels. Choosing peace is all about practicing your choice.
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Choosing Peace: Foundations of Inner Peace
(Preview)
How do you find peace? This series is all about choice. You have three opportunities to choose your own adventure and grow your practice with one sequence taught at three different levels. Choosing peace is all about practicing your choice.
Audio Languages:
English
Subtitles:
English
Choosing Peace - Season 1 Episodes
S1 E1 - Choosing Peace: Foundations of Inner Peace
20 minsFoundations is the first class in this series and covers all the basic poses. This sequence begins with a swift-paced vinyasa to warm you up, followed by basic standing postures and twists to challenge and strengthen your balance and breath.
S1 E2 - Choosing Peace: Momentum of Inner Peace
20 minsReady to step it up? Stay in the momentum of choice. This 2nd practice in the series offers a little more challenge with half binds and an arm balance.
S1 E3 - Choosing Peace: Horizons of Inner Peace
30 minsThe horizon line is always changing. This 3rd practice in the series is your opportunity to make your practice work for you, at any level. Full binds and a longer practice are included here. As always, find your peace in your choice.
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