Conscious Aging
1 Season
. 1 Episode
In this series of yoga talks with Kate Potter she discusses with her students the choice to 'age consciously'. Yoga can help calm the emotional chatter so you can hear your own truth and absorb the big picture. Maybe age CAN be a state of mind.
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In this series of yoga talks with Kate Potter she discusses with her students the choice to 'age consciously'. What does that even mean? How can we age more consciously and use yoga as a tool that informs perspective and self-care? Yoga can help calm the emotional chatter so you can hear your own truth and absorb the big picture. Maybe age CAN be a state of mind. When you leverage the power of yoga, that state of mind shows on the outside, too!
Choose to age with grace, happiness and laughter!
Teacher:
Kate Potter
Conscious Aging - Season 1 Episodes
S1 E5 - Ayurveda and New Metaphors Around Aging
9 minsJoin Kate Potter as she discusses the effect of social media (the purveyor of youth) and how it conditions our perception of aging.
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