Eat Like You Love Yourself with Chara Caruthers
1 Season . 6 Episodes TV-G

Join Ayurvedic practitioner and lifestyle consultant, Chara Caruthers on a journey through the seasons to discover how we change, how we’re challenged, and how what we eat can help us to reestablish harmony in the mind, body, and soul.

Enter your email to start your free trial.

Testing message will be here

Show Details

Video Player is loading.

Current Time 0:00

Duration 0:00

Loaded: 0%

Stream Type LIVE

Remaining Time 0:00

Eat Like You Love Yourself with Chara Caruthers

Eat Like You Love Yourself with Chara Caruthers (Preview)

The food we eat defines us. What we put on our plates is a reflection of where we’ve come from and where we’re going. It’s also an indication of our current state of balance… or imbalance. Who could YOU be if you could FINALLY figure out what a healthy diet is for YOU and how to adapt and adjust it to support your changing needs through every season of the year. The ancient living science of Ayurveda has the answer. And now… so will you! Join Ayurvedic practitioner and lifestyle consultant, Chara Caruthers on a journey through the seasons to discover how we change, how we’re challenged, and how what we eat can help us to reestablish harmony in the mind, body, and soul. Learn more about:

Introducing Ayurveda
How to Eat like You Love Yourself
Eating for Balance in Autumn and Early Winter
Eating for Balance in Late Winter and Spring
Eating for Balance in Summer
Detoxification the Ayurvedic Way

Host: Chara Caruthers

Featuring: Chara Caruthers

Audio Languages: English

Subtitles: English

Start Free Trial

Eat Like You Love Yourself with Chara Caruthers - Season 1 Episodes

S1 E1 - Introducing Ayurveda

5 mins TV-G

Featuring: Chara Caruthers

In this episode, Chara introduces us to the ancient living science of Ayurveda, sharing some key information to build our understanding of how it can be a powerful tool for health and wellness.