The HeartMath Experience
1 Season
. 9 Episodes
Connect with the heart of who you truly are. Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.
Show Details
Connect with the heart of who you truly are. Learn from an inspiring experiential program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.
Unlock your heart’s natural intuitive guidance. Better manage stressful emotions. Increase resilience. Hear from experts and master trainers. Experience five scientifically validated HeartMath techniques for activating your heart power and intelligence. Learn to move from depletion to renewal — from stress to ease — to become who you truly are.
“Much like electricity changed the outer world, learning to harness the power and intelligence of the heart will change our inner world.” — Howard Martin
The HeartMath Experience - Season 1 Episodes
S1 E1 - It's Heart Time
5 minsS1 E2 - The Intelligent Heart
10 minsS1 E3 - The Science of the Heart
9 minsS1 E4 - Quick Coherence
8 minsS1 E5 - The Emotional World
9 minsS1 E6 - Attitude Breathing
10 minsS1 E7 - Accessing More Intuition
11 minsS1 E8 - Social Coherence
14 minsS1 E9 - Global Coherence
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