Sign Up

Kids Yoga with Sara Vance
1 Season . 2 Episodes TV-G

Make yoga fun for your little one.

Read More
✕
Breathwork for Kids (Preview)

Sara Vance is a nutritionist, fitness instructor and yoga teacher who takes a special interest in kids’ health, using fun and unique ways of teaching yoga, nutrition and stress management. Her Downward Doggies program engages children through storytelling, positive affirmations, creative visualizations and most of all, silliness.

Recommended Props: Eye pillow (optional)

Teacher: Sara Vance
Audio Languages: English
Subtitles: English
Start Free Trial
2 mins TV-G
In this short talk, learn the benefits of kids yoga and how it can impact them in mind and body.
7 mins TV-G
This simple, fun practice shows kids how to connect with their breath during yoga, before a test or anytime they need to calm themselves down.
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.