The Retreat
1 Season
. 8 Episodes
A group of unsuspecting everyday people accompany English television presenter Nick Knowles and his co-stars for an intensive 28-day detox program on a tropical island paradise.
Show Details
A group of unsuspecting everyday people accompany English television presenter Nick Knowles and his co-stars for an intensive 28-day detox program on a tropical island paradise.
Through a regimen of fasting, mindfulness, and alternative therapies, participants ride an emotional rollercoaster and awaken to what gets in the way of optimal health and life fulfillment. But the burning question remains: will it be worth it?
Each episode is filled with humor, touching moments, and plenty of tears as they set out to discover the antidote to the chaos of modern Western living.