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      Activate Natural Defenses
      Jafar Alexander

      Hatha
      Level 1-2
      5 mins
       TV-G

      For days when you feel a little run-down, invite gentle movement to encourage your immune system to activate and help promote your natural system defenses.

      Props: none

      Teacher: Jafar Alexander
      Audio Languages: English
      Subtitles: English
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