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      Advanced Backbends: King Pigeon Series

      In this advanced PranaVayu style yoga practice with David Magone, David guides you through a series of advanced backbends, working up to the King Pigeon Series. His dynamic teaching will move you through the poses in a sequence that properly prepares your hips and back for King Pigeon pose.

      Prop (optional): yoga strap

      Teacher: David Magone
      Audio Languages: English
      Subtitles: English