Anxiety Antidote: Audio Meditation
Enter your email to start your free trial.
Settle an anxious nervous system with this reclined meditation. Slow down your body and mind, so as to return to a more healing cadence of breath and a stabilized space around and inside of you.
Props: none
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In