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      Be in Your Hips
      Steph Schwartz
      Yoga Every Day

      Season 21: Ep9
      Hatha
      Level 1-2
      16 mins
       TV-G

      In this floor-based practice, bring awareness to your hips, an area that stores so much of our emotional and energetic being.

      Props: block

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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