English
Español Deutsch Français
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Care for Tired Shins
      Taylor Harkness

      Vinyasa
      Level 1
      5 mins
       TV-G

      Specifically designed for runners, this effective practice dives right into stretching the feet and shins - and can feel intense . Great for before or after your run!

      Props: block

      Teacher: Taylor Harkness
      Audio Languages: English
      Subtitles: English
      Hello Hamstrings Video
      Nichole Golden
      Hatha Level 1 10 mins TV-G
      Accessing Spiritual Realms with Eben Alexander Video
      Beyond Belief
      S8:Ep8 45 mins TV-PG
      Runner's IT Band Restoration Video
      Nichole Golden
      Restorative Level 1 15 mins TV-G
      Leg Tonic for Runners Video
      Steph Schwartz
      Hatha Level 1 15 mins TV-G
      Outer Hip Focus for Runners Video
      Steph Schwartz
      Hatha Level 1-2 10 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.