Cracking Codes of Aging Weight

Dragonfly enLightening Talks

Understanding the link between aging and healthy weight is crucial, as hormonal shifts in our mid-30s to 40s complicate weight management. Karen Martel reveals how a decline in hormones like progesterone, estradiol, testosterone, and thyroid reduce the effectiveness of traditional diet and exercise. She advocates for a hormonal perspective, highlighting hormone replacement therapy (HRT) and stress management. By addressing these changes with bioidentical hormone therapy, we can better manage aging-related weight challenges and improve overall well-being.