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Day 11: Balance
Clara Roberts-Oss
Commit To You

Season 1: Ep11
Vinyasa
Level 1-2
20 mins
 TV-G

Play with elements of balance to weather the storm of your mind, accepting the reality of change to give rise to equanimity. Finding a sense of level-headedness is just one stop along the journey toward reframing your thoughts.

Props: none

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
Day 12: Accept Video
Commit To You
Vinyasa Level 1-2 S1:Ep12 43 mins TV-G
Day 13: Change Video
Commit To You
Vinyasa Level 2 S1:Ep13 36 mins TV-G
Day 14: Remove Video
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Vinyasa Level 2 S1:Ep14 44 mins TV-G
Weathering the Storm Video
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Day 11: Fire Video
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Day 17: Water Video
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Shedding the Illusion Video
Clara Roberts-Oss
Vinyasa Level 2 28 mins TV-G
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